Do you suffer from Angina?
Have you had a heart attack?
Have you had any other form of heart problems?
Do you have Chronic Obstructive Pulmonary Disease (COPD)?
If you have any of these, are you unsure what you can and cannot now do?
Has your self confidence taken a severe knock?
Do you want to get back into the mainstream of life again?
If you, or any member of your family, can answer YES to any of the above questions then we may be able to help.
We are a local charity group established in Milton Keynes in 1989. We offer a safe environment for people with cardiac conditions and/or COPD to exercise, overseen by qualified British Association of Cardiac Rehabilitation (BACR) teachers.
The Group meets every week and has an exercise programme directly related to those who have had the type of problems described above. It also provides an opportunity to socialise with people who have had similar problems.
Take a look at this video showing our main activities.